खाना खाने के बाद वॉक करना बड़ी गलती! | Post Dinner Walking | Health | Sehat ep 507

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#Sehat #WalkBenefits #Health

Welcome to The Lallantop’s 507th episode of Sehat. Your daily health show. In today’s episode: 1. Find out why you should not go for a walk post dinner. Dr Rishi Gupta, Chairman, Cardiac Sciences, Accord Hospital, Faridabad explains. In the next segment, find out why your feet are cold all the time. Last but not the least, here’s one thing you should add to your winter diet. Watch the video for details.

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Produced By: The Lallantop
Edited By: Mohini Mishra

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