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#mentalhealthawareness #tips #crisis #counseling #counselling
20 Activities to Develop Mindfulness and Self Awareness, 2022. https://www.youtube.com/watch?v=W79DNpMY1ho.
“AAP-AACAP-CHA Declaration of a National Emergency in Child and Adolescent Mental Health.” Accessed September 5, 2022. http://www.aap.org/en/advocacy/child-and-adolescent-healthy-mental-development/aap-aacap-cha-declaration-of-a-national-emergency-in-child-and-adolescent-mental-health/.
Assertiveness Skills and Techniques: Setting Boundaries and Living Authentically, 2018. https://www.youtube.com/watch?v=qZwT-pk8Vb8.
Behavioral Health Issues Social Work | Comprehensive Case Management Certification, 2019. https://www.youtube.com/watch?v=QWIL4GgD15o.
Building a Distress Tolerance Toolbox: Creating Safety with CBT and DBT, 2021. https://www.youtube.com/watch?v=W4owVvztU6o.
“Doc Snipes – YouTube.” Accessed September 5, 2022. https://www.youtube.com/c/DocSnipes/search?query=workplace.
“Doc Snipes – YouTube.” Accessed September 5, 2022. https://www.youtube.com/c/DocSnipes/search?query=distress%20.
“Effect of Sleep Deprivation on Emotional Working Memory.” Journal of Sleep Research 28, no. 1 (February 2019): e12744. https://doi.org/10.1111/jsr.12744.
“Losing Control: Sleep Deprivation Impairs the Suppression of Unwanted Thoughts.” https://doi.org/10.1177/2167702620951511.
“Sleep Deprivation and Its Effects on Communication during Individual and Collaborative Tasks.” https://doi.org/10.1038/s41598-019-39271-6.
Sleep Foundation. “How Much Sleep Do We Really Need?,” March 9, 2021. https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need.
“Sleep Deprivation, Vigilant Attention, and Brain Function: A Review.” https://doi.org/10.1038/s41386-019-0432-6.
“Sleep Disturbance, Sleep Duration, and Inflammation: A Systematic Review and Meta-Analysis of Cohort Studies and Experimental Sleep Deprivation.” https://doi.org/10.1016/j.biopsych.2015.05.014.
Listening without Defensiveness https://www.youtube.com/watch?v=h4ZAdFWtTOE.
MD, Claire McCarthy. “The Mental Health Crisis among Children and Teens: How Parents Can Help.” Harvard Health, March 8, 2022. https://www.health.harvard.edu/blog/the-mental-health-crisis-among-children-and-teens-how-parents-can-help-202203082700.
“Effects of Sleep on Memory for Conditioned Fear and Fear Extinction.” https://doi.org/10.1037/bul0000014.
Principles of Case Management https://www.youtube.com/watch?v=QN5bktDdS_s.
“The Prospective Association between Sleep Deprivation and Depression among Adolescents.” https://doi.org/10.5665/sleep.3388.
“Mood Impairment Is Stronger in Young than in Older Adults after Sleep Deprivation.” https://doi.org/10.1111/jsr.12801.
Sleep and Mental Health | Deep Sleep, Circadian Rhythms and Neurotransmitters, 2021. https://www.youtube.com/watch?v=516qd-_PiiI.
National Institute of Mental Health (NIMH). https://www.nimh.nih.gov/health/statistics.
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.
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