5 Health Benefits of Fasting
Video by @ramsha.sultan.khan
1. Our Body Gets Renewed for the Entire Year
The Digestive System gets a Break and Body is able to absorb Nutrients better.
The Body is Detoxified by eliminating Harmful Toxins from the System.
2. Bad Cholesterol Levels Decreases
Fat which Blocks Arteries is Cleared Up
Chances of Heart Attack are greatly reduced
Any Type Heart Diseases are Prevented.
3. Our Brain gets Super Charged
New Brain Cells are Formed
Mental Clarity, Focus and Concentration Increases.
4. Stress Levels are Reduced.
Hormonal Imbalances are improved.
This also heals the Reproductive System.
5. Latest Trend of Intermittent Fasting is getting Famous Worldwide for it’s Health Benefits & in Maintaining Healthy Weight.
It has been a part of Prophetic Lifestyle since ages.
Truly Islam is a way of Life.
Video by @ramsha.sultan.khan
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