6 MENTAL HEALTH LESSONS THAT CHANGED MY LIFE.



Most life lessons just come from time and experience. But, sometimes when you hear someone say something a certain way it can really help put things in perspective. Today I’m sharing some of those that I’ve really learned over time. These life lessons have really impacted my mental health in a positive way. Daily lessons and life habits that change the way I live and my brain things.

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Hi I’m Kallie Branciforte from But First, Coffee! I’m glad you found my video! I’m the content creator for the blog and YouTube channel But First, Coffee.

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Music by licensed by Epidemic Sound.

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