Essential Guide to Health Anxiety Book: https://amzn.to/3CfQx0U
12 Week Health Anxiety Program: https://theanxietyguy.com/health-anxiety-program/
Subscribe to the Health Anxiety Podcast on Apple: https://apple.co/2XiHp4E
In today’s episode of the health anxiety podcast I share with you 6 questions to ask yourself in relation to your unhelpful and catastrophic thinking. Prepare for a shift in perspective from health anxiety to positive progress.
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