Have you ever experienced a rough couple of weeks because of your mental health? Will your mental health get better even if you don’t realize it? This video can help answer that!
We also made a video on the signs your mental health is getting worse: https://youtu.be/5bNI_NloNa8
Writer: Ananya Sawarkar
Script Editor: Vanessa Tao
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Gustavo (New Animator)
YouTube Manager: Cindy Cheong
References:
Seth J. Gillihan Ph.D. (February 7, 2018). How Do you Know When Your Depression Is Improving? Retrieved from www.psychologytoday.com/us/blog/think-act-be/201802/how-do-you-know-when-your-depression-is-improving
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