Anthony Jay, PhD discusses ways to minimize exposure to chemicals that are harming your hormones and health.
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—————————————–Show Notes————————————–
0:00 Intro
2:20 Average total male testosterone now is 250, having dropped 1 percentage point every year in the past 40.
2:55 Paleo ancestors had an average total testosterone of 1500.
3:05 Breast cancer rates have risen 250% in the past 20 to 30 years.
3:25 Fake estrogen chemicals mess with estrogen and progesterone ratios and block testosterone from binding to the receptor. They lower your total testosterone and free testosterone.
5:55 Find and address the root cause of decreasing testosterone.
7:15 Phthalates leach into your water.
8:20 Activated charcoal (carbon) is the key to removing estrogen chemicals.
10:15 Plastic containers leach into liquids, especially if it is heated or at room temperature.
10:55 The black plastic on TV dinners is from recycled electrical cords and other gear.
11:58 Low testosterone is linked to poor metabolic health, cardiovascular disease, and depression.
14:40 Testosterone protects your arteries against plaque, protects your brain against Alzheimer’s, and protects your metabolism through blood sugar regulation.
15:35 Testosterone is an action hormone for both men and women.
16:45 Natural estrogen protects against Alzheimer’s, heart attacks and depression.
17:33 Atrazine exposure creates male feminization.
19:00 Oxybenzone in sunscreen: Seven days after one application of sunscreen brought blood levels of oxybenzone above government adult safety limits.
20:20 No one is studying the additive effect, bioaccumulation, or long-term impacts of fake hormones.
21:00 Fake estrogens influence the way cells behave, but it does not kill the cell.
22:40 If you see the word “fragrance” on a label, don’t buy it.
23:00 China has stricter regulations on parabens and phthalates than the US to circumvent the feminization of males.
25:05 Gender dysphoria may be linked to chemical exposures.
27:10 Polar bears in northern Alaska have parabens and phthalates in their bodies.
28:05 Children with high levels of urine BPA have high rates of depression.
28:30 There are two estrogen receptors and one testosterone receptor, an androgen receptor.
29:10 Alpha estrogen receptor is linked to breast cancer and prostate cancer.
29:20 Beta estrogen receptor (ESR2) is protective against breast cancer, prostate cancer, Alzheimer’s and heart disease.
29:54 Fake estrogens activate the alpha estrogen receptor, which shuts off the beta receptor.
30:20 Soy and flax have 100,000 units of estrogen, as opposed to other plant foods with under 1,000 units of estrogen.
34:30 Estrogen chemicals likely trigger early menopause, early puberty for girls, and PCOS.
37:50 Estrogen chemicals are released in sweat. Shower it off immediately. Our fat tissue stores estrogen chemicals.
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