Benefits Of Anjeer | Anjeer ke fayde | Figs Health Benefits: अंजीर के फायदे और खाने का सही तरीका ?

In this video, Dr. Varun Sharma will tell you about the benefits of anjeer

Benefits Of Anjeer:
1. Best for anemia, iron or calcium deficiency
2. Helps with constipation
3. Helps with weakness in the body

How to consume?
Adults can take 4-6 anjeer and kids can take 1-2, soaked overnight or for some hours.

अंजीर के फायदे:
1. एनीमिया, आयरन या कैल्शियम की कमी के लिए सर्वोत्तम
2. कब्ज में मदद करता है
3. शरीर में कमजोरी के साथ मदद करता है

कैसे करें सेवन?
वयस्क 4-6 अंजीर ले सकते हैं और बच्चे 1-2 अंजीर रात भर या कुछ घंटों के लिए भिगो कर रख सकते हैं।

Dr. Varun Sharma
Ask Health Guru Team
@Ask Health Guru
We provide very effective treatment for PCOD/PCOS.

Whatsapp no for consultation
+917088994204

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Disclaimer
This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the channel or Site.

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