Fitness and Health

WHY You Shouldn't Always Train Hard #shorts #fitness #health

DISCLAIMER Fitspo is **NOT** a platform for primary health advice. All information shared in this channel **DO NOT** impose its…

2 years ago

Fitness Friday. 19 Pull UPS. 30 Dips 💯 Burpees to the fitness health bank

Fitness Friday. 19 Pull UPS. 30 Dips Burpees to the fitness health bank #burpeesdiscipline #burpeescommitment ... source

2 years ago

Naukasana #yoga #fitness #health

Naukasana or the boat pose Nauka = Boat Asana = posture or pose In this asana, our body takes the…

2 years ago