Health

Learning self defense is not just about the physical benefits that you can get. Yes, there are some great physical things that will change within your body, but you should focus on more than just that. In fact, there are several mental health benefits that will come with learning martial arts, self defense, and fighting […]

Basically curry’s medical benefits are derived from their spice rich ingredients; here is the break down of usual spices found in curry (and their benefits): Turmeric, curry’s main ingredient is recognized by its yellow color. A member of the ginger family, turmeric has long been associated with its healing properties. Used as a common antiseptic

For those of you operating a business as a holistic practitioner or services provider, you ought to consider where you are allotting the money in your valuable marketing budget. Every business, even those operating under the direction of spirit, can benefit from a proper marketing campaign that connects you with your target market. Target Market

The use of wine and our strong convictions of its health benefits, abstainers and teetotalers notwithstanding, are probably as old as wine itself dating back to the first civilizations in the ancient world. In Mesopotamia ca. the third millennium BC, the Babylonians believed wine to have medicinal and therapeutic effects and it was considered so

Clients to mental health clinics are usually not admitted arbitrarily. The process usually consists of an initial interview with a community worker or a mental health professional. If a client is considered in need of residential or out-patient treatment at a mental health clinic, an extensive history of the mental illness will then be recorded.

Watching someone who is absorbed in the art of scrapbooking, the observer gets a feeling that there is more taking place than participation in a hobby. Immersed in photographs and memorabilia, the hobbyist appears to rise above the current stress of life as the task provides a mental break from the demands of the day.

One of the best ways of safeguarding your personal well-being is by having a health insurance plan. Due to the large number of companies that offer this type of insurance policy, choosing the right one can be a daunting task. Here are five tips to help you find the best plan on the market today.

The role of a healthy diet is to supply lots of vitamins and minerals to your body. If you want to fight diseases and stay in good shape, you may want to stick to a healthy balanced diet. While eating fresh fruits and veggies is a good idea to meet your nutritional needs, dietary supplements

Tungsten is a chemical element whose atomic number is 74. Tungsten can be cut with a hacksaw in an impure state. It is very hard and corrosion resistant. It is heave and is a steel grey transitional metal. Tungsten can be found in the minerals wolframite (iron-manganese tungstate), scheelite, ferberites, and hubernite. The nutrient has

Performing regular jogging gives better physical condition and other health benefits. Jogging also gives physical and mental pleasure. THE HEALTH BENEFITS OF JOGGING Jogging on a regular basis give a distinct good effect upon the general health, provided it is not over-done. The effects are: * Jogging makes the heart stronger. It increases the capacity

When Health Consulting Businesses are Legally Responsible One thing the internet is infamous for is being a source of advice for our health and well-being. It doesn’t matter where we turn there is someone with a website telling us what to do to lose weight, slow down ageing or treat our illnesses. We all do

If mental well-being is to flourish healthily, maximally and spiritually, particularly depression during COVID, then our mental paradigms need adapting to incorporate deeper levels of pure mental silence: awareness which facilitates disease-free consciousness and purifying transcendence. Humanity has evolved beyond ‘copy n paste’ religious belief systems, replaced now with mature independent thinking — integrated souls

We have all heard the stories of the emergency room claim that cost $10,000 for a broken thumb, or the person who had to file bankruptcy from the huge bill while using a network outside of their HMO. These stories have been the fuel for arguments on what should be done with our Nation’s healthcare

Nothing beats the happiness of coming home to a loving four-legged companion after having a long, tough day and no one can understand this better than a pet parent. A furry ball jumping on you as soon as you walk through the door can make you forget about your worries and stress, isn’t it? Ah,

“‘A tithe of everything from the land, whether grain from the soil or fruit from the trees, belongs to the LORD; it is holy to the LORD” Lev 27:30. How is this verse relevant to mental and physical health, particularly regards coronavirus Immunity? After reading its decoded translation further on, we shall see just how