Chia seeds in water with lemon and honey is a refreshing and healthy drink. This hydrating chia fresca is quick and easy to make with simple ingredients.
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🍋 INGREDIENTS
24 ounces water
2 tablespoons chia seeds
2 teaspoons honey
2 tablespoons fresh lemon juice
🖨 PRINTABLE RECIPE & INSTRUCTIONS: https://feelgoodfoodie.net/recipe/chia-fresca/
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⏱️ TIMESTAMPS:
0:00 The fun way to drink water
0:44 Mixing the chia seeds into the water
1:20 While we wait…. why this is so healthy for you!
2:09 Flavoring it how you like
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