I would like to introduce you to the Prostate Super Food. The best part is that this delicious snack is likely even available at your local corner store (even the ones within our food deserts).
This prostate super-food has been used since the end of the 19th century to treat urinary tract problems. It has anti-tumor properties, it’s anti-depressive, can help prevent diabetes, and even grow hair (Links to scholarly articles are below).
This food item has also been shown to be an amazing food option for women too.
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Treatment of Benign Prostatic Hyperplasia by Natural Drugs
https://pubmed.ncbi.nlm.nih.gov/34885733/
Nutraceutical treatment and prevention of benign prostatic hyperplasia and prostate cancer
https://pubmed.ncbi.nlm.nih.gov/31577095/
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How does it work?
This food item is rich in zinc and it is believed to inhibit 5 alpha-reductase, which in turn decreases DHT (the form of testosterone that causes the prostate to swell and hair to fall out). It also appears to help inhibit the hypertrophy or swelling/growth of prostate cells.
Clinical trials of 500mg – 1000mg a day led to prostate symptoms decreasing in 30-41% of the men studied when compared to placebo. . .and 96% of the patients had no unwanted side effects.
In high doses, this extract can lead to some upset stomach, diarrhea, and even electrolyte imbalance. Ask your doctor first and please do not use if on blood thinner.
Speak to your doctor about the health benefit of Pumpkin seed oil / pepitas / pumpkin seeds.
Learn how to combine clinically proven ingredients to help maintain and improve erectile function➡️
E-Function Smoothie Recipes:
https://drrachaelinstitute.com/smoothierecipes
Take an all-natural approach to Erectile and prostate health
The ultimate Stiffness & Total Prostate Bundle:
Https://drrachaelinstitute.com/bundle
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Check out some of my previous videos on prostate health:
Eat This 1 Snack Everyday For Total Prostate Health
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