FREE GUIDE: 5 Ways To Improve Gut Health – LINK in the Description ➡️ Part 1

You can start downloading our FREE GUIDE: 5 Ways to Improve Gut Health
https://odc.mykajabi.com/FreeGuide

Reasons why you have painful periods Part 2 : https://youtube.com/shorts/UBSScMiY0II

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SUPPLEMENT OPTIONS DISCUSSED IN VIDEO:
1) Magnesium Glycinate. https://flussonutrients.nutridyn.com/magnesium-glycinate

2) Omega 3 Fish Oil. https://flussonutrients.nutridyn.com/omega-pure-epa-dha-720

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1) Schedule your INITIAL APPOINTMENT (Now Accepting Insurance!): https://www.oswalddigestiveclinic.com/scheduling

2) DOWNLOAD YOUR FREE GUIDE: 5 Ways To Improve Gut Health: https://odc.mykajabi.com/FreeGuide

3) Buy PROFESSIONAL QUALITY SUPPLEMENTS: https://flussonutrients.nutridyn.com

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Are Your Hormones Causing Painful Periods?
Do you or someone you know have very painful period cramps? If so, there may be a way that you can fix it using diet and nutrition. This can also be helpful for those who may also experience diarrhea while on their period. There will be mainly two nutrients that I will cover in detail in this video, the benefits of omega 3 fatty acids, magnesium for cramps/pain as well as how inflammation in the body can be affecting your menstrual health and could be one of the causes of hormonal imbalance. Hopefully, you will use this information to reduce period pain so you can no longer dread your cycle.

www.oswalddigestiveclinic.com

*This content is strictly the opinion of Oswald Digestive Clinic and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Oswald Digestive Clinic nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

#functionalmedicine #guthealth #nutritionist #guthealthmatters #pms #menstrualhealth #menstrualcramps

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