Getting Back Into MY HEALTH ROUTINE // what i eat, how i take care of myself, setting goals + more

Hey friends!! Today I’m getting back into my health routine since the past few weeks have been a little crazy. I’m talking about my diet and what I eat in a day, how I take care of myself, the wellness goals I set for myself, and more. I also just take you along for a little fun day in my life. Hope you enjoy! 💖💖

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WHAT I’M WEARING:
Top: old from Showpo
Earrings: https://rstyle.me/+kfrUNCRIdgpzPllAhvPkhw
Lipstick (color – hold me): https://rstyle.me/+EjMff_ro3JM_46vuTS7bpw

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MENTIONS:
Video – I healed my body naturally and this is exactly how I did it: https://youtu.be/DEVQjUOx3nI
Dr. Charlie (who did my treatment): https://www.instagram.com/drcharliedc_2.0/
Book – Letting Go by David R. Hawkins: https://amzn.to/3WqEFkX

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CHAPTERS:
0:00 Time for a health reset
1:30 What I’ve done so far already
2:05 Make lunch with me + chatting
5:43 Let’s talk about diet + what i eat
10:55 Finishing up + cleaning
11:15 Let’s talk about habits, goals, individuality and what makes me healthy
19:44 Emotional release
20:19 Let’s go outside!
21:02 Time to work
21:09 Time for dinner + evening plans
22:05 Ice skating
22:43 Getting treated by Dr. Charlie
23:41 Getting into the sauna
23:50 Nevermind, let’s stretch first lol
24:33 Sauna time
25:19 Final thoughts + goodnight 🙂

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OTHER VIDEOS TO WATCH:
I healed my body naturally and this is exactly how i did it: https://youtu.be/DEVQjUOx3nI
How to Sync Your Life to Your Cycle: https://youtu.be/piniMW4pH6k
How to Completely Reinvent Yourself in 6 Months: https://youtu.be/AOnL9W_IeO8
The 7 Feminine Archetypes – what woman are you?: https://youtu.be/5ki4olQCn5o

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Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.

SAY HELLO! 🙂
Blog → https://jillzguerin.com/
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DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.

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