Health drink to fight inflammation | Day tow Health drink to fight inflammation | Chef Ricardo Cooking
Turmeric and especially its most active compound, curcumin have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.
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Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean.
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