Did you know about the health benefits that you can get from berries, walnuts, and MCT oil? All of these foods are amazing for cognition, memory & brain health 🧠🤍 Expanding my knowledge on health and wellness is my passion. I love learning about food and how it can help our bodies – what is a health and wellness fact that you found interesting? #shorts #drmonavand
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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
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