Joseph Baena, Arnold Schwarzenegger’s son, takes us through a full day of eats, prioritizing well-rounded meals which include all macronutrients as well micronutrients. Starting the day off with a high protein breakfast, Baena stays consistent with his eggs, spinach and avocado toast and then continues the day with a lighter lunch and a protein-packed dinner. Plus, Baena shares his go-to supplements and reveals advice from his father. Watch more Men’s Health Eat Like videos HERE: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_&t=0s
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