Health

Let's Talk Life, Work, Pregnancy & Mental Health



Welcome back to the Coffee Talk podcast – it’s been a little while. Today we’re discussing some life updates and changes including everything from pregnancy, work shifts and changes in the future and where my mental health has been at in recent months. Grab a cup of whatever you like and come join me in the conversation ☕️

All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/
Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/
Kalyn’s Instagram ▹ https://www.instagram.com/kalynnicholson13/

Coffee Talk Chapters ☕️
00:00 – Welcome, Life Updates, Pregnancy, Starting a Family
03:26 – Dealing with Existential Stress & Negative Comments Online
11:43 – Happy & Hopeful Updates
13:55 – A Mental Health Update
19:00 – My Career & Future with Koze, Coffee Talk’s and Vlogging
24:23 – Finding Your Online Safe Space & Not Feeling Abandoned

Stay Koze ❤
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This Coffee Talk is not sponsored, no links are affiliate ❤

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