Luke Cage Alum Mike Colter's 'Plane' Workout Routine | Train Like | Men's Health

You may know Mike Colter as the titular protagonist of the Netflix web television series Luke Cage, but now he just hit the big screen alongside Gerard Butler in the new action-thriller Plane. In this episode of #TrainLike, the actor lets us in on how his fitness routine changed throughout his different roles, his go-to workout routine (including rest and recovery), and even shares some words of advice for those on their fitness journey. Watch more Men’s Health Train Like videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt

Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: https://bit.ly/SUBSCRIBEMHMUSCLE

00:00 Intro
01:00 Warm Up
01:18 Strength Training

SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U
SUBSCRIBE to Men’s Health Muscle: https://bit.ly/SUBSCRIBEMHMUSCLE

MEN’S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF
Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
Eat Like a Celebrity: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_
Men’$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF
Vs The Internet: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF

Men’s Health Official Site: https://www.menshealth.com/
Men’s Health on Facebook: https://www.facebook.com/MensHealth/
Men’s Health on Twitter: https://twitter.com/MensHealthMag
Men’s Health on Instagram: https://www.instagram.com/menshealthmag/
Men’s Health on Pinterest: https://www.pinterest.com/menshealthmag/

#MikeColter #Plane #TrainLike #MensHealth

source