Meditation से हुआ Mental Health में सुधार | Sharoo Sahni (Part 1) | Aatma Ki Yatra

‘आत्मा की यात्रा’ के इस एपिसोड में शारू साहनी जी से सुनिए उनके ध्यान के अनुभव, जहाँ वे अपने जीवन की चुनौतियाँ साझा करते हुए ध्यान से आए बदलावों के बारे में बता रही हैं। देखें ‘आत्मा की यात्रा’ हर शनिवार शाम 7 बजे, PMC हिन्दी पर।

In this episode of Atma Ki Yatra, Sharu Sahni ji is sharing about her spiritual journey. She is sharing her life’s challenges, and talking about meditation changed everything. Watch Atma ki Yatra, every saturday at 7 PM, on PMC Hindi.

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