Health

MEDITERRANEAN SHEET PAN EGGS | from my healthy meal prep cookbook!



Sheet pan eggs are the best “cooking for a crowd” breakfast recipe. And this Mediterranean version loaded with tomatoes, onion, arugula, and feta cheese is one super tasty healthy breakfast idea! It’s also incredibly easy to make.

You can easily customize the ingredients for seasonality or a brunch theme. The thin layer of eggs is perfect for topping on toast, rolling into a tortilla, or serving as the base for a breakfast salad. Endless options!

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I would be incredibly grateful if you ordered it here: https://downshiftology.com/cookbook/

► COOKBOOK BTS
Watch cookbook behind-the-scenes footage from recipe testing:

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► ALWAYS IN MY KITCHEN:
Counter Stools: http://bit.ly/2tUNvZG
Vitamix Blender: https://amzn.to/2NjFp75
Spiralizer: https://amzn.to/2N37WRy
Tea Kettle: http://amzn.to/2uuNSMp
Utensil Holder: http://bit.ly/2tVfGaH
Flour Jars: https://amzn.to/30UZESn
Salt Cellar: https://amzn.to/2UUyK9r
Knife Set: http://bit.ly/2tUGzMa
White Chef’s Knife: https://amzn.to/3rwocy9
Cutting Board: https://amzn.to/2Vskgv9
Magnetic Measuring Spoons: https://amzn.to/2YIeKYT
Magnetic Measuring Cups: https://amzn.to/3hAJu6A

For everything else I use in my videos, check out the SHOP page on my website: https://downshiftology.com/shop/

► TIMESTAMPS:
00:00 Intro
00:45 Cookbook sneak peek
01:05 Prep the cherry tomatoes, garlic, and onion, then bake in the oven
02:46 Whisk the eggs in a bowl
03:23 Add the zucchini, arugula, and feta cheese
04:15 Pour the eggs onto the sheet pan and bake
05:00 Slice the sheet pan eggs and serve multiple ways
05:58 Meal prep the sheet pan eggs and place in a storage container
06:50 Cookbook recipe testing behind-the-scenes

► WHAT I’M WEARING
Top (similar): https://bit.ly/34ZQuWV
Jeans: http://bit.ly/32Fq7l5
Linen Apron: http://bit.ly/2twA32E

The music I use: https://bit.ly/2Ms5nF2 – Great music for YouTubers!

Disclaimer: product links may include affiliate links.
#mediterranean #breakfast #eggs

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