The theme of this year’s #mentalhealthawarenessweek is ‘nature’.
Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings.
Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.
Orchestrate Health can provide expert, home-based care for anyone age 16 and over, led by our team of mental health specialists, delivered with privacy and anonymity in the comfort and safety of your home.
Find the care you need today.
Reach out. Help is here.
Tel: +44(0)20 3709 3968
(0)808 164 0599
Email: [email protected]
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