MY 5 “NON-NEGOTIABLE” MENTAL HEALTH TIPS! Anxiety & Depression Recovery

Join me in the FREE breathwork and meditation challenge here:
https://go.o-p-e-n.com/SARAHNAGELCHALLENGE

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Andrew Huberman podcast on light: https://www.youtube.com/watch?v=UF0nqolsNZc

Joovv Red Light Therapy Panel: https://bit.ly/3J1NRof

Check out my jewelry collaboration with Audry Rose: https://audryrosejewelry.com/collections/holistic-habits-x-audry-rose

FTC: This video is sponsored by OPEN

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