Health

November Monthly Reset Routine 2022 | Setting New Health Goals, Building Adult Friendships.



In this video, I take you along my monthly reset routine as a business owner & therapist. I pull the curtain on what’s been going on this month and what I want to accomplish in November 2022. Grab your coffee and let’s reflect on October 2022 and goal set together for November 2022. I’m also sharing my monthly favorite content from October 2022.

👇🏻 Download Monthly Reset Guide: https://view.flodesk.com/pages/631cd626e7f6956350b437a6

// mentioned item/resources
Content Favs:
@Vanessa Lau
@Chelsea Trevor

Lifestyle Favs:
Peacefully Productive Journal: https://hustlesanely.com/products/peacefully-productive-journal%E2%84%A2
Walking Pad & Desk Converter: https://www.amazon.com/shop/cafewithmonica/list/1W00HG9D8F3PW?ref_=aip_sf_list_spv_ofs_mixed_d

#monthlyreset #resetroutine #novemberresetroutine

// follow
📸 Follow my Insta | @cafewithmonica
😎 Tiktok | @cafewithmonica
🎙 Podcast: Café With Monica | https://monicadenais.com/podcast/

// media & sponsorship inquires
📧: monica@cafewithmonica.com

// gear
Camera: https://amzn.to/35qKDMj
Mic: https://amzn.to/3seB8Jh

// music
🎵 Epidemic Sounds: https://share.epidemicsound.com/00ouaz

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!

🚨 All videos and content on this channel are intended for entertainment and educational purposes only. YouTube is not therapy and I cannot provide specific advice or clinical services to anyone on this platform. Your confidentiality cannot be guaranteed on YouTube so please be mindful of this when sharing in the comments.

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