Health Benefits of Olive Oil.
Olive oil is a major component of the Mediterranean diet. It is rich in antioxidants. The main fat it contains is monounsaturated fatty acids (MUFAs), which experts consider a healthful fat. Olive oil comes from olives, the fruit of the olive tree. Olives are a traditional crop of the Mediterranean region. People make olive oil by pressing whole olives.
People use olive oil in cooking, cosmetics, medicine, soaps, and as a fuel for traditional lamps. Olive oil originally came from the Mediterranean, but today, it is popular around the world
#Oliveoil #benefitsofoliveoil #theworldofbenefits #HealthBenefitsofOliveOil
+++++++++++++++++++++++=================+++++++++++
Laudemio Extra Virgin Olive Oil
https://amzn.to/3ay7iDv
Melgarejo Picual Premium – Award Winning Cold Pressed EVOO Extra Virgin Olive Oil
https://amzn.to/3eWFxbc
MONINI Premium Extra Virgin Olive Oil | Originale Versatile & Balanced
https://amzn.to/2VYsugu
Global Award Winner | Single Estate Traceable Extra Virgin Olive Oil
https://amzn.to/2yF2Sxg
source
