Health

Slow down with me | Taking a break for my mental health



Go to our sponsor https://betterhelp.com/HYRAM for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help.

Follow along my confidence series here: https://www.youtube.com/watch?v=iz8MddpzKg8

Please note: BetterHelp is not a crisis resource. If you are in a crisis or any other person may be in danger the following resources can provide you with immediate help: https://www.betterhelp.com/gethelpnow/

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✨ VIDEOS MENTIONED ✨

I said something nice to myself every day: https://www.youtube.com/watch?v=iz8MddpzKg8

Be sure to SUBSCRIBE to my channel to learn how to perfect your skin care routine every week! 🙂

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