Soup Health Benefits In Urdu/Hindi | Soup Kis Tarah Banta Hai | Soup Banane Ka Sahi Tarika

It’s winter time and you know what that means: it’s soup season.They are low in calories which is good for weight loss and controlling blood sugar levels. It can help maintain healthy cholesterol levels, due to its high fiber content. A study found that people who ate soup were more likely to eat less saturated fat because it was “hidden” in the broth. In this video, Ms. Sana Qamar is going to share how to prepare healthy soup and its beenfits.

To find more details, book an appointment, or take online consultation with
Ms. Sana Qamar through this website: https://www.marham.pk/doctors/lahore/nutritionist/sana-qamar or call 03111222398.

MARHAM Website: https://www.marham.pk/
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source

Radio Online