Stress is Bad for Your Health: Crash Course Public Health #5

Our identities, societies, and health are all mixed together in cool, weird, and often deeply unfair ways. One of the big factors that comes out of that mix is stress. Stress impacts our health in a number of ways. In this episode of Crash Course Public Health, we’re going to go beyond the basics and look at the ways society affects our stress, which in turn impacts our health.

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Transcript: https://docs.google.com/document/d/1BaKAvLQ6aJwzxrOjl7mFrYLsoZQN1LMoGLLI8H49U-k/edit?usp=sharing

Sources: https://docs.google.com/document/d/1OHJiQ1njj5jWJC1YLDBzQgKC1QfnVgqJbbpK6qs7ekA/edit?usp=sharing

Chapters:
Introduction: Society and Your Health 00:00
Health Literacy 2:05
Stress 3:45
Measuring Stress 6:26
Adverse Childhood Experiences 7:36
Identity and Health 8:51
Review & Credits 11:31

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