Health

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More



A new study finds walking 10,000 steps daily significantly reduces the risk of developing obesity, depression, sleep apnea and more.

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Link to research: https://bit.ly/walking-prevents-disease

—————————————–Show Notes————————————–

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—————————————–Show Notes————————————–
0:00 Intro

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