Tag: ask your doctor - RADIO ONLINE

Doctor Mike Hansen – Top 10 Probiotic Foods to Support Your Gut Health

A probiotic is best described as a microorganism which naturally occurs in cultured foods and which improves the health of its host (you!). Probiotic foods naturally contain probiotic cultures of yeast or bacteria. Probiotic bacteria perform some important functions such as supporting a healthy immune system, metabolism and digestion. Research indicates that imbalances in the […]

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Do THIS to INSTANTLY Improve Your Gut Health with Doctor Mike Hansen

Health / Radio Online

You’ve probably heard the term “gut health” and know that “good” gut health is desirable. But what does it really mean to have a healthy gut? It means having the right balance of tiny bacteria and other microbes in your digestive tract. Researchers are increasingly discovering ways these microorganisms contribute to overall health. #health #doctor

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How can I drastically improve gut health?

Health / Radio Online

There are around 40 trillion bacteria in your body, most of which are found in your gut. Collectively, they are known as your gut microbiome, and they’re incredibly important for overall health. However, certain types of bacteria in your intestines can also contribute to many diseases. Many factors, including the foods you eat, can impact

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