Stephen Lang, who played the villainous Colonel Miles Quaritch in James Cameron’s Avatar, may just be one of the fittest 70 year olds we’ve ever seen. In this episode of #Gym&Fridge, get an inside look at the actors fully stocked fridge, his make shift home gym and find out his everyday routine to get a […]
Avatar's Stephen Lang Shows Off His Gym & Fridge | Gym & Fridge | Men's Health Read More »
Want to lose weight, tone up, and improve your health? This 15 Minute Full Body Workout is perfect for you! Not only is it a great cardio workout, but it also targets your entire body. This is the perfect workout for anyone looking to improve their health and fitness! As your Qualified Trainer, I have
15 Minute Full Body Workout ❤️ Cardio Workout ❤️ Weight Loss ❤️ Health ❤️ Motivation Read More »
That training aid is the one you’re born with. Your body is the ultimate training aid. Press-up, squats, jumps, stretch and plyometrics all put you through your paces. They help you develop strength, tone, stamina and muscle. They help you get physically fast, strong and capable. And they help you develop mental toughness and willpower.
10 Exercises To Improve Your Health This Year Read More »
20 healthy habits that changed my life – day in the life, style! I hope you enjoy the video! 💛 xx Cambria ⋒ Wellness Guide! The NEW Wellness Method – INNHERstrength Workout Program! click here to join: https://www.cambriajoy.com/program *Last year when INNHERstrength first came out I had never been so excited about anything. But giving
20 healthy habits that changed my life! mindset, metabolism, nutrition, fitness ✨ Read More »
