Your gut and brain are connected physically through millions of nerves, most importantly the vagus nerve. The gut and its microbes also control inflammation and make many different compounds that can affect brain health. 70% of the immune system is located in the gut, where diverse bacteria is best. You likely know that what you […]
Fix Your GUT Health…#1 Reason to Mental & Physical Problems! Dr. Mandell Read More »
The concentration of protein and vitamins in Spirulina has led many to classify it as the “most nutrient dense food on the planet.” Compared to other foods gram for gram, it lives up to its reputation. The antioxidant that makes spirulina unique is called phycocyanin, which is a potent anti-inflammatory. Spirulina can help every cell,
1 Teaspoon a Day…Adds Years of Health in Every Way! Dr. Mandell Read More »
5 INCREDIBLE HEALTH BENEFITS OF GARLIC Garlic is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, Welsh onion and Chinese onion. It is native to Central Asia and northeastern Iran and has long been a common seasoning worldwide, with a history of several thousand years of human
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