beginners yoga

YOGA FOR MENTAL HEALTH | 30-Minute Yoga | CAT MEFFAN

Yoga For Mental Health is a 30-minute yoga practice to challenge your mental strength and to leave you feeling strong, beautiful and ready for whatever life throws at you. If you liked this, try the Soul Sanctuary 7-day FREE trial here – https://mysoulsanctuary.co/ Join the Soul Sanctuary family here: JOIN US NOW! https://mysoulsanctuary.co/ Download the […]

YOGA FOR MENTAL HEALTH | 30-Minute Yoga | CAT MEFFAN Read More »

Yoga For Heart Health | Quick Yoga Routine | Yoga Poses At Home | Yoga For Beginners | CultFit

This Yoga For Heart Health from Cultfit is the perfect workout for you to keep your heart healthy at home. Say yes to healthy living with Cultfit! Download the Cultfit app to access more such content – https://bit.ly/30pXU5L 1:48 Upper Body Rotation 3:37 Cat and Cow Pose 4:35 AShwa sanchalanasana 6:38 Downward Dog Pose 9:12

Yoga For Heart Health | Quick Yoga Routine | Yoga Poses At Home | Yoga For Beginners | CultFit Read More »

WP Radio
WP Radio
OFFLINE LIVE