behavioral health

Kids' Mental Health is Heavy. Let's Give Them a Hand. :15

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More about our movement for children’s mental health: https://bit.ly/3v4P0Ez More about our million classroom project: https://bit.ly/3t5oFof Get help for your child: https://bit.ly/2RTURhG Resources in your state: https://bit.ly/3vbVb9E Take action: https://bit.ly/3aqYTog This past year? It’s been tough on kids. From virtual school to time away from friends, kids’ mental health has been heavy. The good news? […]

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4 Mental Health Benefits of Journaling

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Learn more: https://bit.ly/3ajwv4e Join the movement: https://bit.ly/2KizRKd Find help for your child: https://bit.ly/3aesdLt Find resources in your state: https://bit.ly/34GKvnG Journaling is an incredible skill for young people to develop that will have long lasting effects in their lives. It helps kids positively express their emotions while improving their mental health, confidence and resilience. Gina McDowell

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8 Signs that Someone is Battling Mental Health Problems

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Depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors are some examples of mental disorders, which affect your mood, thinking, and behavior for a sustained period of time. The stigma around mental health can sometimes make people afraid to reach out for help or support. Do you often feel detached, tired, uninterested, insomnic, or hypersomic,

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