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How to keep the Brain Active? | Easy Ways to improve Brain Health | Health Tips | IBC Health #brain #brainhealth #activebrain #healthybrain #healthtips #ibchealth Get the latest tips on health on our IBC Health Channel. We are brainstorming to bring the efficient and essential information about the health and health tips. Stay tuned with
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View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain
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More than 6 million Americans are living with Alzheimer’s. But research shows staying healthy can reduce the risk of getting it and other memory loss diseases. Subscribe: https://www.youtube.com/c/KGWNews8 Watch the latest KGW newscast: https://www.kgw.com/watch Get the KGW app: https://kgw.com/appredirect source
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Want to feel young again? Not just on the outside, but the inside as well. Pay attention to what you eat. Your daily diet has a huge impact on your health. This includes your brain as well. In today’s video, we will be talking about 6 foods you should be eating regularly if you want
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This episode I describe science-supported nutrients for brain and performance (cognition) and for nervous system health generally. I describe 10 tools for this purpose, including specific amounts and sources for Omega-3 fatty acids which make up the “structural fat” of neurons (nerve cells) and allow them to function across our lifespan. I also review data
Nutrients For Brain Health & Performance | Huberman Lab Podcast #42 Read More »
Good Food is Good Medicine blog: https://health.ucdavis.edu/good-food/ Dr. Liz Applegate’s presentation discusses specific foods and dietary supplements that may enhance brain health and transform diet to one that supports healthy aging and memory performance. Dr. Applegate is Director of Sports Nutrition and a Distinguished Lecturer at the University of California, Davis. Her educational focus is
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