brain health

Daily Habits for Better Brain Health | Jim Kwik & Dr. Daniel Amen

Get Superhuman Memory in 31 Days with our Kwik Recall program: http://bit.ly/3LR7UdJ Use the code PODCAST15 for an immediate discount. How do you change your brain every day? When it comes to daily habits for better health, you probably think of things like physical exercise, spirituality, and a nutritious diet. But what about your brain? […]

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The 6 Steps To BOOST BRAIN HEALTH & Reverse Cognitive DECLINE | Dr. Daniel Amen

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3fZcbO5 On Today’s Episode: You likely dream about success and have a deep desire to earn more money, genuinely help people, and you probably struggle making it happen like many people do.

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Why Journaling Improves Your Brain Health – Neuroscientist Dr Tara Swart #shorts

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How to keep the Brain Active? | Easy Ways to improve Brain Health

How to keep the Brain Active? | Easy Ways to improve Brain Health | Health Tips | IBC Health #brain #brainhealth #activebrain #healthybrain #healthtips #ibchealth Get the latest tips on health on our IBC Health Channel. We are brainstorming to bring the efficient and essential information about the health and health tips. Stay tuned with

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Nutrients For Brain Health & Performance 🧠 Soy Consumption and Brain Health

The nutrient content of soy foods is linked to improvements in cognitive and memory functions. A recent study in npj Science of Food indicates that dipeptides derived from soy foods can help minimize memory degradation and can reduce the risk of diseases like Alzheimer’s. Soy milk is rich in omega-3 fatty acids, which are “healthy”

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How the food you eat affects your brain – Mia Nacamulli

View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain

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3 Exercises to Improve Brain Health [SCIENCE BACKED]

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BrainMD | Brain & Health Supplements | By Dr. Daniel Amen

Smarter supplements formulated with science – made for your brain. Founded by the best Doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize the whole body. Read our blog: http://www.brainmd.com/blog Shop BrainMD Health: http://www.brainmd.com Like us on Facebook: https://www.facebook.com/BrainMDHealth Follow us on Instagram: https://www.instagram.com/BrainMDHealth Follow us on Twitter: https://twitter.com/brainmdhealth

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11 Risk Factors That Destroy Your Brain | Dr. Daniel Amen on Health Theory

Join our Discord community so you don’t miss out on all the amazing things we are working on – http://impacttheory.com/discord. Here you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! Dr. Daniel Amen is a double board

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Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr. David Sinclair #8

In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. In addition to discussing the utility of wearable sensors and biological age measurements, they highlight innovative research aimed at reversing biological age. The societal effects of therapies that successfully extend healthspan

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The Science of Keeping the Brain Healthy | Lifespan with Dr. David Sinclair #7

In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. They explore evidence suggesting that the brain ages more slowly than other parts of the body and highlight how cognitive function is impacted by aging. Different interventions aimed at preserving brain health are also discussed,

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The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

JOIN THE IMPACT THEORY DISCORD – HTTP://WWW.IMPACTTHEORY.COM/DISCORD There you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! This episode is sponsored by BetterHelp. Go to https://betterhelp.com/HT for 10% off your first month. BetterHelp is an online counseling

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Nutrients For Brain Health & Performance | Huberman Lab Podcast #42

This episode I describe science-supported nutrients for brain and performance (cognition) and for nervous system health generally. I describe 10 tools for this purpose, including specific amounts and sources for Omega-3 fatty acids which make up the “structural fat” of neurons (nerve cells) and allow them to function across our lifespan. I also review data

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These Foods & Habits BOOST BRAIN HEALTH & End Inflammation! | Andrew Weil & Lewis Howes

Download podcast episodes a week early! http://www.lewishowes.com/pod Download podcast episodes a week early here! – http://www.lewishowes.com/pod Use Code “SOG15” for 15% off all orders: http://www.matcha.com Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care that encompasses body, mind, and spirit. After completing a

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Brain Foods for Brain Health – Boost Brain Health with Good Eats

Good Food is Good Medicine blog: https://health.ucdavis.edu/good-food/ Dr. Liz Applegate’s presentation discusses specific foods and dietary supplements that may enhance brain health and transform diet to one that supports healthy aging and memory performance. Dr. Applegate is Director of Sports Nutrition and a Distinguished Lecturer at the University of California, Davis. Her educational focus is

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