Men’s Health Asked Me For a Photoshoot, But I’m Fat The 90 Day Challenge Program: https://bit.ly/BrowneyChallenge I received an email: A Men’s Health Photoshoot in 30 days. This has been one of the craziest and longest body transformation experiences I have ever had… Huge shout out to Men’s Health for the experience! Check these out: […]
I Have a Photoshoot in 30 Days, But I'm Fat Read More »
That training aid is the one you’re born with. Your body is the ultimate training aid. Press-up, squats, jumps, stretch and plyometrics all put you through your paces. They help you develop strength, tone, stamina and muscle. They help you get physically fast, strong and capable. And they help you develop mental toughness and willpower.
10 Exercises To Improve Your Health This Year Read More »
Rapper Jim Jones takes us through a brutal full body workout that helped him put massive amounts of muscle. Prioritizing slow and controlled movements, Jones shares his go-to calisthenics exercises and lets us in on his cheat code to cardio. According to Jones, there is no age limit to exercise which is why he encourages
Rapper Jim Jones Packed on Muscle at 45 With This Workout | Train Like | Men's Health Read More »
