carbs

LIVE LONGER and Feel Better By Using These HEALTHY LIVING Tips From Ben Bikman | Health Theory

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JOIN THE IMPACT THEORY DISCORD – HTTP://WWW.IMPACTTHEORY.COM/DISCORD There you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! This episode is brought to you by Pique. Visit https://piquetea.com/impact​ and use code IMPACT to get an additional 5% off. […]

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How do carbohydrates impact your health? – Richard J. Wood

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View full lesson: http://ed.ted.com/lessons/how-do-carbohydrates-impact-your-health-richard-j-wood The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type 2 Diabetes. But what are carbs, exactly? And what do they do to our

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