I’ve been waiting almost a year for this product and well, it’s finally here: this is Vessel Health. These daily wellness cards are designed to give you real-time feedback on some of your major biomarkers, including cortisol, hydration and magnesium. But does the product really work? And how accurate our your results? Stick around as […]
VESSEL HEALTH REVIEW // A 3-Min Test To Track Stress, Ketones, and More… Read More »
Sunlight provides so much more than just Vitamin D: learn from Dr. Seheult of https://www.medcram.com about the myriad of benefits from optimizing our exposure to light. Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor
Sunlight: Optimize Health and Immunity (Light Therapy and Melatonin) Read More »
View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-body-sharon-horesh-bergquist Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body. Sharon Horesh Bergquist gives us a look at
How stress affects your body – Sharon Horesh Bergquist Read More »
