Deadlift

How To Perfect Your Deadlift | Form Check | Men’s Health

The deadlift is a strength training staple — but are you sure you’re even doing the exercise correctly? For this basic gym necessity, you shouldn’t settle for anything other than perfect form—especially because of the heavy weights you’ll eventually be working to pull. Let Men’s Health fitness director Ebenezer Samuel, C.S.C.S., guide you through the […]

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