DIETARY

Myplate and You: Learning about Nutrition, Health and Exercise

Health /

This fast-paced and entertaining program conforms with the newest USDA Dietary Guidelines for Americans, released in January, 2011. Viewers learn about MyPlate, the latest visual representation of what—and how much—we should eat at one sitting. Program identifies the five food groups (fruits, grains, vegetables, protein and dairy) and shares valuable details about how young students […]

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Healthy Eating with Diabetes

Health /

Making changes in the way you eat can be difficult. Learn about small steps for healthy eating to help you manage your weight. For more information, visit https://www.niddk.nih.gov/health-information/diabetes/overview/diet-eating-physical-activity — Transcript: For people living with diabetes and for those trying to prevent Type 2 Diabetes healthy eating is important for controlling blood sugar, blood pressure, and

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