A new report suggests that intermittent fasting could have some health benefits. The study, which allowed volunteers to eat whatever they wanted for 12 hours after fasting for 36 hours, showed improvements in weight and cardiovascular health. Internal medicine specialist Dr. Neeta Ogden joins CBSN to discuss. source
Study: 36-hour fasting could reduce weight, improve heart health Read More »
My guest is Layne Norton, Ph.D. (@biolayne) — one of the world’s foremost experts in nutrition, protein metabolism, muscle gain and fat loss. We discuss the science of energy utilization and balance, the efficacy of different diets (e.g., ketogenic, vegan, vegetarian, carnivore, omnivore), and how best to build lean muscle mass and lose fat. We
This fast-paced and entertaining program conforms with the newest USDA Dietary Guidelines for Americans, released in January, 2011. Viewers learn about MyPlate, the latest visual representation of what—and how much—we should eat at one sitting. Program identifies the five food groups (fruits, grains, vegetables, protein and dairy) and shares valuable details about how young students
Myplate and You: Learning about Nutrition, Health and Exercise Read More »
During a recent plant-based physician conference, we asked several medical doctors about the leading sources of health / medical misinformation in the news this year. For more original vegan health content, please visit us at: http://plantbasednews.org . . . In the news today there is a growing amount of negative press that makes it difficult
Top 2017 Health Myths DEBUNKED | Plant Based News Read More »
#antioxidants #glutathione #NACET It’s been referred to as the mother of all antioxidants, the master detoxifier, and the maestro of the immune system. I’m talking about glutathione – one of the most essential molecules for helping support the body as it fights off illness and premature aging. In fact, It’s been shown that many people
The “super-antioxidant” could REVOLUTIONIZE your health | Ep172 Read More »
(01:03:01 – Q&A) Dr. Suneil Koliwad is an Endocrinologist and an Expert in Diabetes, Obesity, and Metabolism. In this talk, he looks at obesity, diabetes, and fatty liver disease and the historical effects of the 1980’s push of low fat diets. He also looks at calories and dieting for weight loss vs the healthspan. Recorded
