dieting

Study: 36-hour fasting could reduce weight, improve heart health

A new report suggests that intermittent fasting could have some health benefits. The study, which allowed volunteers to eat whatever…

2 years ago

Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97

My guest is Layne Norton, Ph.D. (@biolayne) — one of the world’s foremost experts in nutrition, protein metabolism, muscle gain…

2 years ago

Myplate and You: Learning about Nutrition, Health and Exercise

This fast-paced and entertaining program conforms with the newest USDA Dietary Guidelines for Americans, released in January, 2011. Viewers learn…

2 years ago

Top 2017 Health Myths DEBUNKED | Plant Based News

During a recent plant-based physician conference, we asked several medical doctors about the leading sources of health / medical misinformation…

3 years ago

The “super-antioxidant” could REVOLUTIONIZE your health | Ep172

#antioxidants #glutathione #NACET It’s been referred to as the mother of all antioxidants, the master detoxifier, and the maestro of…

3 years ago

Eating Precisely: Merging Nutrition with Individualized Factors to Optimize Metabolic Health

(01:03:01 - Q&A) Dr. Suneil Koliwad is an Endocrinologist and an Expert in Diabetes, Obesity, and Metabolism. In this talk,…

3 years ago