dopamine

Mental Health: How the Brain Works

Health /

Visit our website to learn more about using Nucleus animations for patient engagement and content marketing: http://www.nucleushealth.com/?utm_source=youtube&utm_medium=video-description&utm_campaign=mentalhealth-051515 This 3D medical animation shows the parts of the brain associated with mental health and function. The process of neurons passing messages to each other via neurotransmitters is shown. A few examples of mental illnesses are listed, along […]

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How the food you eat affects your brain – Mia Nacamulli

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View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain

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Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80

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In this episode, I explain the biological roles of the four major neuromodulators—dopamine, epinephrine (aka adrenaline), serotonin, and acetylcholine—and describe how these neuromodulators impact a wide variety of mental states and behaviors, including focus, creativity, motivation, drive, learning, alertness, mood, relationships, and feelings of well-being. Then, with that foundational understanding in mind, I describe a

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