In this video, Dr. Varun Sharma will tell you about 5 Food items to detox liver 5 Food items to detox the liver : 1. Bitter gourd and Green leafy vegetables 2. Beetroot and Carrot 3. Turmeric and ginger 4. Amla and apple 5. Walnut and flax seeds लिवर को डिटॉक्स करने के लिए 5 […]
Chocolate lovers, this one’s for you. Check out the interesting health benefits of chocolate! DATA: https://bmcchem.biomedcentral.com/articles/10.1186/1752-153X-5-5 https://pubmed.ncbi.nlm.nih.gov/18358827/ https://pubmed.ncbi.nlm.nih.gov/17513403/ https://pubmed.ncbi.nlm.nih.gov/16505260/ https://pubmed.ncbi.nlm.nih.gov/29088075/ https://pubmed.ncbi.nlm.nih.gov/24259381/ https://pubmed.ncbi.nlm.nih.gov/23810791/ https://pubmed.ncbi.nlm.nih.gov/22775434/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1796954/ https://pubmed.ncbi.nlm.nih.gov/16702322/ Chocolate lovers, this one’s for you. Check out the interesting health benefits of chocolate! Timestamps 0:00 Difference between cacao and dark chocolate 0:15 Information on dark chocolate and cacao 1:12
11 Health Benefits of Chocolate Read More »
Learn more about the worst things for your brain so you can better support your brain function moving forward. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5573220 0:00 Introduction: The worst things for your brain 10:00 Grass-fed beef vs. grain-fed beef for your brain 15:35 Learn more about brain health! Today I’m going to share some of the top things that
11 Bad Habits That Damage Your Brain Read More »
Find out what your face says about your health! Omega-3 Index Test: https://omegaquant.com/omega-3-index-complete/ How to Create Your Own Vitamin D Supplement: ▶️ https://youtu.be/YeYR1C7NMUI Or Get Dr. Berg’s D3 & K2 Vitamin Here: 🛒https://shop.drberg.com/d3-k2-vitamin-regular DATA: https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/severe-riboflavin-deficiency-induces-alterations-in-the-hepatic-proteome-of-starter-pekin-ducks/2C3480F341BFC92E3A999485DBBBA001 0:00 Introduction: 18 Things Your Face Can Tell You about Deep Health Problems 1:06 Balding 1:51 Losing outer eyebrows 2:02
18 Things Your Face Can Tell You about Deep Health Problems Read More »
Learn about the best ways to support your bone health as you age. In this video, we’re going to talk about 7 ways to improve your bone health. Recommended Vitamin D3 and K2: https://shop.drberg.com/d3-k2-vitamin-regular Trace Minerals: https://shop.drberg.com/trace-minerals Timestamps 0:00 Introduction: bone health facts 0:53 7 ways to improve bone health 3:16 Share your success story!
Seven Ways to Improve Bone Health Read More »
Most of what you know about healthy eating is completely untrue. Find out why you should do the opposite of most health advice. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6240978/ 0:00 Introduction: What you’ve been told about health is the complete opposite 0:57 Everything in moderation 2:06 Don’t skip a meal 3:02 Eat fewer calories 4:26 Consume less fat 5:42
The TRUTH About Health is the Exact Opposite of What You've Been Taught Read More »
