‘Imagine Dragons’ lead Dan Reynolds faces challenges both in and out of the gym. His fitness routine keeps up his stamina for performing, helps his mental health, and fuels his body while battling two autoimmune diseases. Dan swears by stretching and yoga- and also incorporates an Olympic lift routine to keep him agile and strong […]
Dwayne “The Rock” Johnson breaks down his “boring” yet, proven to be, highly effective diet in this episode of #EatLike. Watch along to see a walkthrough of The Rock’s daily eating habits, his approach to tracking macros, his favorite cheat day snacks and more. Be sure to check out ‘Black Adam’ out now. Watch more
Everything Dwayne “The Rock” Johnson Eats In A Day | Eat Like | Men's Health Read More »
Arnold Schwarzenegger knows how to make a mean protein shake. Arnie gives us the rundown and contents of his daily protein shake, and explains why it doesn’t matter when you get your protein, pre- or post-workout. This (eggshell-packed) “kitchen sink” shake is for any time of day. Arnold Schwarzenegger Shares His Protein Shake Secret |
Arnold Schwarzenegger Shares His Protein Shake Secret | Shake It Up | Men's Health Read More »
Game Of Thrones’ strongman turned boxer, Hafþór Júlíus Björnsson, walks us through his true-life diet and how it has changed since his Strongman days. Fueling up for his upcoming fight with Eddie Hall, Björnsson’s current diet is full of massive amounts of protein like steak and fish, carbs like rice and potatoes, and more. Watch
Joseph Baena, Arnold Schwarzenegger’s son, takes us through a full day of eats, prioritizing well-rounded meals which include all macronutrients as well micronutrients. Starting the day off with a high protein breakfast, Baena stays consistent with his eggs, spinach and avocado toast and then continues the day with a lighter lunch and a protein-packed dinner.
Joseph Baena's Protein-Packed Bodybuilding Diet | Eat Like | Men's Health Read More »
The Mojito diet? The Hollywood diet? Not Jamie Foxx. He explains what he actually eats in a day – eggs, Brussels sprouts, steak, blackberries – all in moderation. Watch more Men’s Health Eat Like videos HERE: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U MEN’S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Eat
Everything Jamie Foxx Eats To Stay In Peak Physical Shape | Eat Like | Men's Health Read More »
Marvel star Chris Hemsworth had to go through a full body transformation for the role of Thor. Centr Chef Dan Churchill takes us through a full day of meals that Chris would have followed to transform his body by gaining size and lean muscle. Spoiler: he had to eat upwards of 5,000 calories! Watch more
Chris Hemsworth's 5,000 Calorie Thor Diet | Eat Like | Men's Health Read More »
