Emotions

4 Mental Health Benefits of Journaling

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Learn more: https://bit.ly/3ajwv4e Join the movement: https://bit.ly/2KizRKd Find help for your child: https://bit.ly/3aesdLt Find resources in your state: https://bit.ly/34GKvnG Journaling is an incredible skill for young people to develop that will have long lasting effects in their lives. It helps kids positively express their emotions while improving their mental health, confidence and resilience. Gina McDowell […]

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How to Alter the Perception of Mental Health Care in Russia | Olga Kitaina | TED

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During the Soviet Union era, therapy was often used as a tool of political oppression. Since then, Russia has seen major reforms in mental health care — but stigmas and distrust for the practice still live on. Psychologist and TED Fellow Olga Kitaina shares the current state of therapy in Russia (where tarot card readers

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8 Signs that Someone is Battling Mental Health Problems

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Depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors are some examples of mental disorders, which affect your mood, thinking, and behavior for a sustained period of time. The stigma around mental health can sometimes make people afraid to reach out for help or support. Do you often feel detached, tired, uninterested, insomnic, or hypersomic,

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Emotion, Stress, and Health: Crash Course Psychology #26

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Want more videos about psychology every Monday and Thursday? Check out our sister channel SciShow Psych at https://www.youtube.com/scishowpsych! So, it turns out we have an easy time reading emotions in facial expressions, but emotions can straight up kill us! In this episode of Crash Course Psychology, Hank discusses stress, emotions, and their overall impact on

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