Exercises for Better Health : How to Stretch Out the Thoracic Spine
To stretch out your thoracic spine, the middle area between your cervical spine and lumbar spine, try exercises such as the Pretzel and Iron Cross shown here. Learn some useful spinal stretches in this free video of exercises for better health. Expert: Bryan Francis Contact: www.BillyBeck.com Bio: Bryan Francis developed a passion for health and […]
Exercises for Better Health : How to Stretch Out the Thoracic Spine Read More »
