10 Exercises To Prevent Falls | Fall Prevention Exercises | More Life Health
Follow along with me (Mike – Physiotherapist) for these 10 exercises to prevent falls. In this video, we go through strength and balance exercises, and I also show you some progressions of each exercise for continued progress. For more on falls prevention, read my articles here: morelifehealth.com/falls-prevention SUBSCRIBE to the channel for regular exercise videos […]
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