Fasting Benefits

Marina's 21-day Water Fast at Tanglewood Wellness Center | Health Glows ✨

Hi Friends! Meet my friend – Marina Grubic ✨aka Health Glows – who recently completed her first 21-day water only fast with me at Tanglewood. Despite being raw vegan for 10 years and feeling vibrant and energetic, Marina was able to reach a new level of health and vitality. Enjoy Marina’s story, share and leave […]

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Intermittent Fasting: Handle Your Health Problems The Natural Way

Intermittent fasting is an age old practice that has recently gained mainstream attention for its widespread success in helping relieve various health problems. Sadhguru discusses how to go about it and the benefits that you can expect. #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity

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